Take the first step towards your wellbeing with a free 15-minute initial assessment. This short session gives you the opportunity to talk about what’s bringing you to therapy, ask any questions, and get a feel for how we work. There’s no pressure to continue — just a safe, welcoming space to explore your next steps.
Sessions are available online and in person (subject to availability).
Simply fill out the form below and we’ll be in touch to arrange a time that works for you.